12‑week 1:1 body recomposition · For women · EN / SK
For women who are done with starving, yo‑yo dieting and stubborn fat. Slim, strong and feminine — without giving up your life.
Madrid · Bratislava · Online worldwide
01Manifesto
Not a diet. A recomposition.
Losing weight and sculpting your body are not the same thing. That difference decides whether you look in the mirror satisfied — or disappointed.
02The method
Most women were taught one thing about their bodies: eat less. Goddess Body starts from three different truths.
01Food
Chronic under‑eating slows your metabolism and locks in stubborn fat. Reverse dieting rebuilds your metabolism so you can eat like a woman who loves her life and still get leaner.
02Training
Losing weight and shaping your body are not the same thing. We train for shape — lean muscle in the right places — so the number on the scale stops running your life.
03Mind
Hormones, digestion, sleep, inflammation. When you finally understand your body, you stop fighting it — and results become something you can keep.
03Work with me
The most comprehensive coaching experience I offer. We work together 1:1 for the full 12 weeks, and I focus entirely on you and your individual goals.
Training and nutrition plan adjusted several times across the 12 weeks.
Goddess Body · 1:1 coaching
€900
or 2 × €450or 3 × €300
Payment can be split into 2 or 3 installments — one now, the next in a month, the last in two.
Pay in 2–3 installmentsSlovak or EnglishOnline from Madrid
Every application is reviewed by me personally.
PDF · one‑time
€99
If you want to know exactly what to do but don’t need regular coaching, I create a personalized PDF plan designed for your body, goals and lifestyle.
One‑time plan · no ongoing coaching. It starts with the same questionnaire.
Request my plan04How to start
Fill in the questionnaire for the 12‑week program.
I read your answers myself and get in touch with you.
Your training and nutrition plan, built for your body, your goals and your real life.
05Meet Veronika
01 / 03
I’m a Slovak girl living in Madrid, and for years I did everything “right” — less food, more cardio, more discipline — and still didn’t have the body I knew I was meant to have.
02 / 03
What changed everything wasn’t another diet. It was finally understanding my body: hormones, digestion, inflammation, and the difference between losing weight and actually sculpting a physique.
03 / 03
Today I help women do the same — feel good in their skin, eat more, and look better — with a method built on understanding, not punishment. It’s about owning your energy and moving through the world with confidence.
06The library
Practical, feminine, honest. Available in English and Slovak.
All of my ebooks in one bundle — worth €145 individually. Your way back to yourself, on a completely different level.
In Slovak. Vol. 2 of the cookbook is sold separately.
€89
Buy on GumroadBreakfasts, dinners, desserts, protein treats and drinks, plus a 6‑week Mix & Batch system so a nourishing meal is always ready. No counting every calorie.
If you’ve been doing “all the right things” and still don’t see the body you know you’re meant to have — this finally gives you the missing piece.
A system that proves eating for a beautiful body can be simple, delicious and social.
Daily practices, mindset shifts, nutrition and lifestyle — a three‑week plan to reconnect with your true self.
Free€0
Goddess Body · SK
Three approaches to the body and my whole philosophy in one free guide. Read it in an evening — it will change how you look at food tomorrow. The guide is written in Slovak.
07The journal
Honest notes on bodies, food and being a woman.
I write on Substack in Slovak — about inflammation, eating out, glow‑ups that don’t start in the gym, and the truth about losing weight.
Read on Substack08Questions
The 12‑Week Transformation is 1:1 coaching: we work together for the full 12 weeks, with calls every 2 weeks, weekly check‑ins and daily WhatsApp support, and your plan is adjusted to your progress.
The 6‑Week Personalized Plan is a one‑time PDF designed for your body, goals and lifestyle — no ongoing coaching.
The 12 weeks are €900. Payment can be split into 2 or 3 installments — one now, the next in a month, the last in two. That is 2 × €450 or 3 × €300.
Coaching is in English or Slovak. The ebooks are available in English and Slovak; both cookbooks are currently in Slovak.
1:1 calls with me every 2 weeks, weekly check‑ins with progress tracking, and daily WhatsApp support from 9:00 to 17:00.
No. Chronic under‑eating slows your metabolism and locks in stubborn fat. Reverse dieting rebuilds your metabolism so you can eat like a woman who loves her life and still get leaner.
The restaurant guide shows you what to order anywhere, so you can live a full social life.
A personalized training plan for your specific goal, a nutrition plan with specific meals and a simple system, your exact calories and macros, practical tips for real life (cravings, busy days, alcohol, fast food) and recommended supplements for hormones, digestion, skin and energy.
It starts with the same questionnaire, and it is a one‑time PDF plan.
Be the woman you want to be — starting today.